Be inspired

The Fitforlife studio is a vibrant, upbeat environment. We've designed it as a place to have fun, a space to be enjoyed.

Our purpose-designed studio is full of the latest ergonomic equipment, suitable for all levels of fitness. Catering to a range of clients and unique goals, this colourful, energising space is perfect for one-to-one or group training sessions.

All Fitforlife personal trainers are truly passionate about making a difference to your fitness, health and happiness. We know that the best results come from a fun, positive experience so that's what we create with every session.

For information on all Fitforlife classes, training packages or studio offers, contact the studio.

Varied, lively and effective workouts

Based in our intimate, privately run studio in Helensburgh, one-to-one sessions are where we excel.

Gyms can be intimidating places... that's where our friendly, knowledgeable trainers come into their own. We will work with you to develop an individual training and dietary plan for your personal needs and lifestyle.

Your Personal Trainer will drive you towards your goal with a self-belief and determination you never thought possible. You can be sure your workouts will be varied, lively and effective.

Read about our Plans & Packages

Meet the Team

At Fitforlife we are passionate in what we do and care about every client getting the best possible results in the optimum time. We communicate and work together to ensure this happens... and have fun along the way. Meet the people behind your future success.

  • Rachael Peddie-Temple

    Studio Manager setting a high standard in all she does, with a keen eye for detail. With a positive outlook on life, Rachael loves a challenge. Devoted to her family and her own fitness during time off from the studio.

  • Anne

    Anne Stanley-White

    Our lovely Anne wo'mans reception on a part-time basis and always ready to answer your queries with a smile!

  • Mark Ashdown

    A keen rugby player, Mark knows all about the benefits of fitness. Currently studying Sports Fitness at University, he's a conscientious and committed Trainer, who adds some younger energy and enthusiasm to our top Team!

  • Alexis

    Alexis Bliss

    The newest member of our Team and another late comer to the industry, full of enthusiasm and as keen as mustard to develop her skills. A keen runner and biker in her spare time, she's fitter and stronger than she'll ever admit! 

As a REPs* registered facility, all our PTs are qualified to a minimum of Level 3 Personal Trainer. Amongst others, between us we hold:

Spin & Studio Cycling, GP Referral, Suspension Training, Cardio Rehab, Kettlercise & Kettlebells, Life Coaching, Powerhoop, Weight Management, FBX & Comprehensive Core Conditioning.

*Click logo for more info on REPs

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